Blog Posts

 

How to set your goals as a ballet dancer!

Goals how to improve your ballet technique and focus…without going to class!

How to improve your ballet technique and focus…                                without going to class! No, I am…

Ballet Conditioning T stretch

Ballet Conditioning for the feet with a ball

Ballet Conditioning for the feet Series #3 Ballet conditioning for the feet by adding a ball will further challenge and build the  strength needed for classical ballet.  Working against the…

Let's Get Nerdy

Dorm room art on the CHEAP $5

A dorm room isn’t an inherently pretty thing. How can you save money and still have an awesome dorm room? Create your own style on your tiny budget?    …

Girls in ballet class

How girls’ tutus became women’s tulle skirts

  It began with a couple of girls’ tutus… Click on the video below (it is short and fun, I promise!) It all began here….. TutusChic        …

Ballet Conditioning

Ballet Conditioning for Feet. My Easy to Get, Easy to Do. Series #2

 Easy to Do Ballet Conditioning Exercises for Feet Ballet Conditioning for Feet Series #2 Foot stretch and strength Here is my favorite  ballet conditioning exercise for the feet. It is…

Frida Kahlo Mexico Culture and Pride Kickstarter Campaign

Frida Kahlo “C” for Colorful. A to Z Guide to a Carefree Lifestyle

C for colorful. The A to Z Guide to a Carefree Lifestyle  La Casa Azul Frida Kahlo, daughter of Maria Calderon and Guillermo Kahlo, was born into the Blue House…

improve my feet for ballet

How can I improve my feet for ballet?

How can I improve my feet for ballet? I often hear this question as a ballet teacher “How can I improve my feet for  ballet?” It is often also a…

Simplify your life

Simplify your life without guilt

How can  you simplify your life? I simplify my life by getting rid of the unnecessary. By doing this, choices became limited and simple. Get rid of things that someone…

Miko Fogarty

Miko Fogarty- local girl done good!

Actually Miko Fogarty has done phenomenally! Many of 18-year-old Miko Fogarty’s friends in Orinda, CA will be entering  college in the fall. But not Miko. She is on her way…

Live Carefree!

A to Z Guide Carefree Living~ Beauty

Beauty Realizing that beauty is all around you, frees your mind. With the goal of living “sans souci”*, your worries come into perspective.  When you worry, you are not living…